| Label | Information |
|---|---|
| Dates & times |
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| Category | Activity |
| Age Groups | Adult |
| Location | Birthplace Home |
According to lifespan.org, the benefits of chair yoga include increased flexibility, improved strength, and reduced stress. Join us for an interactive 1-hour session of chair yoga led by Mary Brown of A Moment for Me Yoga and Wellness Center.
Registration is required at 330-652-1704, ext. 3.